National Sleep Foundation’s sleep time duration recommendations: methodology and results summary

Authors: Max Hirshkowitz, Kaitlyn Whiton, Steven M. Albert, Cathy Alessi, Oliviero Bruni, Lydia L. DonCarlos, Nancy Hazen, John H. Herman, Eliot S. Katz, David Gozal, David N. Neubauer, Anne O’Donnell, Maurice M. Ohayon, John Peever, Robert Rawding, Ramesh Sachdeva, Belinda Setters, Michael V. Vitiello, J. Catesby Ware, Paula J. Adams Hillard - Sleep Health 2015 cited by 4,306